10 Best Dog Breeds for Seniors and Retirees
Benefits of a Dog During Retirement
Dogs are excellent companions no matter your age. However, there are some benefits that will be especially healthy for you in retirement. For example, you will definitely log more steps and miles in your neighborhood during your daily walks together.
Dogs love a daily walk to stretch their muscles and explore; you’ll find you look forward to your walk outdoors just as much as your dog does. In fact, dog owners register up to 30 minutes more exercise per day than peers who do not have a pet. That increased exercise leads to healthier weight, decreased depression, and decreased risk of heart disease.
Of course, the benefits you get from owning a dog in retirement are much more than your daily romp outside. You will also get the natural stress relief that comes with dog ownership as well as decreased feelings of loneliness.
Open next page to continue reading about 10 best dog breeds for seniors and retirees.
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